Saturday November 8th
Within the pulse of an active life we can cultivate a unique form of quieting the mind, grounding the feet and engaging again with more presence. Join me as we journey within the live sounds and investigate one of Soul Motion’s core essentials: Pause Presence. In this guided practice of movement and stillness I will introduce you to the ABC’s of the pause, where we assemble, breathe, cultivate consciousness, dissolve and engage in the next moment of movement artistry more aligned with our body and soul.
Cost: $30 pre-registered or $35 at the door
Contact: Brietta Leader 208-304-3143 or at firstname.lastname@example.org
Held at the Buddhio, 915 S. Perry St. Spokane, WA