WildCore-on the mat

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Join me for the next two Saturdays

February 7th and 14th

10:00-11:30 am at Downtown Yoga

WildCore on the mat is an alchemy of movement forms and in its essence, a dancing asana practice designed with music to enhance fluid expression and self-healing.  WildCore invites us to listen to the voice of the body, opens the door to intuition and creates a pathway to discover untamed parts of yourself, while rooted to your core and sourcing from your soul.

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