WildCore is a blend of choreography, conscious dance, breath-work and belonging and has been evolving as my own distinct blend rooted in my love for the dance in all it’s expressions and my lifelong apprenticeship with Mother Nature.
As we open our bodies through movement we learn to listen from new viewpoints and find that there is an entire wilderness within us. Territories we know well, systems that work naturally and many spaces that may just now be open enough to view.
These Fall classes are offered as a way to connect and strengthen our physical core, of the pelvis, chest and head, through movements and inspirations from the 4 elements. Supporting our connection and relationship to our bodies and the natural world.
Dive into this new and evolving practice that is designed to get you moving, shifting and embodying a new quality of aliveness.
Begins Tuesday November 3rd – December 8th
Monday evenings: 5:30-6:30 pm
Tuesday & Friday mornings 8:30-9:30 am
$45 for 5 classes, $85 for 10 classes or $10 to drop in
All held at Moondance Sanctuary my 30ft yurt-
Please contact me to pre-register: 208-304-3143 or email@example.com