Heart of the Dance

Heart of the Dance- A conscious dance experience

Friday December 20th

6:30-8:30 pm

At the heart of the dance there is your body, the music and the invitation to open to the stream of consciousness that moves you. At the heart of the dance there are resting points or points of contact that remind you to breath, pause, be in the chaos of creation and so much more! At the heart of the dance there is you, inviting all parts that have strayed, the forgotten pieces or aspects of you gone missing. We can scoop them up and begin the dance of integration, of remembering.

There are rhythms there, there are tools that support your journey and there is community that reflects back all that you need to grow.

This is also a seasonal shift into winter, where we honor the journey inward. I will be offering simple techniques that can take your personal dance practice deeper. Whether you are an ecstatic dancer, WildCore dancer, SoulMotionista you will learn tools that enhance your experience on the dance floor and relationships out in the world.

Cost: $20 at door

Held at Embody Center for the Healing Arts

823 Main St.