Here is a quote from Sue Gibsons after her pre-wedding mindfulness class:
Four generations coming together on the shores of Lake Pend O’rielle to inhale nature’s beauty and exhale love. Taking time during our wedding weekend to bring everyone together for a moment of centering, quiet, internal and external movement was magical. Everyone was joyous, relaxed and cohesive. One of our wedding weekend highlights. Brietta is connected, talented and creative!–Sue Gibsons
If you are gathering with friends or family this summer and you would like to enhance your experience and memories of being together consider hiring Moondance.
I could design a portion of time that works in your schedule and offer Movement/Dance/Yoga and Massage. Taking time to pause, reflect and align with your body will deepen your relationships and provide more meaning for your gathering.
Imagine yourself and any portion of your party enjoying a mindfulness based movement practice along the beautiful shores of Lake Pend O’reille or at your home. I would love to support you and your group through grounding, opening the body, acknowledging connection and celebration through ritual and relaxation. The class can be designed specifically for your group’s needs and intentions. Some options include:
*Dancing Asana–begins on a yoga mat with your choice of world music or nature.
*WildCore–blend of choreography, conscious dance, breath-work and belonging
*Soul Motion™: conscious dance, alone & together
Choose any blend of these offerings with sound or silence.
Classes offered in 30 minute to 90 minute segments.
Contact: Brietta Leader 208-304-3143